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Pre-Treatment Instructions

Clothing Requirements

  • Only 100% cotton clothing is permitted.
  • No synthetic fabrics (polyester, nylon, spandex, rayon, blends).
  • No metal zippers, fleece, leggings, or athletic wear.

Items & Products to Avoid

  • No makeup, lotions, oils, deodorants, perfumes.
  • No hair products (spray, gel, mousse).
  • No petroleum products (Vaseline, Aquaphor).
  • Remove all jewelry.
  • No electronic devices (phones, watches, earbuds).

Medical Considerations

Notify staff BEFORE treatment if you have:

  • Congestion
  • Sinus issues
  • Ear pain
  • Recent illness
  • New medications
  • Recent air/scuba travel

Diabetic Instructions

  • Eat a snack 30-60 minutes before treatment.
  • Check blood sugar pre- and post- treatment.

Hydration & Nutrition

  • Drink water before your session.
  • Avoid alcohol for 12 hours prior.
  • Avoid carbonated beverages 2 hours prior.
  • Eat a light meal or snack before your session.

What to Expect During Treatment

  • The chamber will gradually pressurize.
  • You may experience ear fullness—swallow, yawn, or chew to equalize.
  • Tell your operator immediately If you feel discomfort, dizziness, nausea, anxiety, or chest pressure.

Arrival Instructions

  • Arrive 10 minutes early.
  • Use the restroom beforehand.
  • Facility-provided cotton garments may be required.

Post-Treatment Instructions

Normal Expected Effects

  • Mild fatigue, lightheadedness, or drowsiness.
  • Temporary sinus pressure or ear fullness.
  • Mild headache.
  • Temporary blurry vision.

Ear & Sinus Care

  • Mild popping or pressure is normal.
  • Use saline spray if needed.
  • Severe or persistent ear pain is NOT normal—contact the clinic immediately.

Hydration & Nutrition

  • Drink plenty of water.
  • Avoid alcohol for 12 hours post-treatment.
  • Diabetic patients: recheck blood glucose after HBOT.

Activity Recommendations

  • Normal activity can resume unless otherwise instructed.
  • Avoid strenuous activity if you feel fatigued.

Symptoms Requiring Immediate Medical Attention

  • Severe or persistent ear pain.
  • Sudden or significant hearing changes.
  • Chest pain or shortness of breath.
  • Severe headache or vision changes lasting >24 hours.
  • Nausea/vomiting that does not improve.
  • Seizure activity, confusion, or unusual behavior.

Treatment Series Guidance

  • Follow your provider’s recommended schedule.
  • Notify staff of any medical changes before your next session.

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